Why are vitamins important?


Why are vitamins important?


Vitamins are organic compounds that living organisms need but can't produce on their own. Because they cannot be produced by the organism, they must be included in its diet. Vitamins are essential nutrients for health.

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Vitamins are important in order for various parts of the body to adequately do their jobs. Each vitamin has its own particular role to perform as it...

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Vitamins: Functions & Food Sources


Chapter 11 / Lesson 11

Vitamins are organic compounds that aid in growth and nutrition. Explore an overview of vitamins, discover the functions and food sources of vitamins, and learn about water-soluble and fat-soluble vitamins.

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