What is the role of healthy fats?

Question:

What is the role of healthy fats?

Fats:

Fats are macronutrients that consist of carbon, and hydrogen atoms. These are insoluble in water and soluble in organic solvents. The examples of fats are cholesterol, triglycerides, and phospholipids.

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What Are Fats? - Functions & Molecular Structure

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Chapter 5 / Lesson 1
40K

Learn about the function of fats and compare the two types of fats: saturated and unsaturated fats. See the structure of fat and learn how it is formed.


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